LeanDay
LeanDay Support
Updated September 29, 2026
Answers to common questions about LeanDay, the home-workout app for iPhone and iPad. Can't find what you need? Email support@apphunt.app.
Your plan
On the first launch LeanDay asks about your goal, the workouts you like, your level, anything to take care of, and when you train, then makes a four-week plan. Change the answers any time in Settings › Training; your plan follows them and keeps the workouts you've done. To follow a ready program instead, open Explore and pick one, or tap Change on the Today screen.
During a workout
Tap Start. Each exercise starts with a short countdown; the coach shows the move while the timer runs. Tap the pause button to stop, the arrows to go back or skip, or +20 s for a longer rest. Tap the exercise name to see its steps. Turn the voice and beeps on or off with the speaker button or in Settings › Coach. If you leave, choose End and save to keep what you did.
Limits and safety
In Settings › Training › Take care of choose No jumping, Easy on the knees, Easy on the wrists, Easy on the back or No floor exercises. You can also leave out any single exercise from its page. LeanDay gives general fitness guidance, not medical advice: if you have an injury or a health condition, ask your doctor which exercise is right for you.
Apple Health
Turn on Settings › Apple Health to save finished workouts and the weight you log to Health and to see your steps on the Today screen. To change what LeanDay may read or write, open the Health app › Sharing › Apps › LeanDay.
Reminders
Turn on Settings › Workout reminders and pick a time: LeanDay reminds you on your training days. If nothing arrives, allow notifications for LeanDay in iOS Settings › Notifications.
Siri, widgets and Control Center
Say “Start a workout in LeanDay”. Add the LeanDay widget to your Home Screen or Lock Screen, or the Start Workout button to Control Center (edit Control Center and search for LeanDay).
LeanDay Premium
LeanDay is free to download. Your bodyweight plan, the free quick workouts, the exercise library and your progress are free with no limits. LeanDay Premium adds every program beyond its first three free workouts, workouts of every style and length, your own workouts, replacing exercises, body measurements and the full history.
- $4.99 a week with a 3-day free trial
- $9.99 a month
- $29.99 a year with a 7-day free trial
- $59.99 once, for life
Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. To cancel, open iOS Settings › your name › Subscriptions. To restore a purchase on a new device, tap Restore purchases in Settings.
Your data
Your plan, workouts, weight and measurements are stored only on your device; there is no account. Deleting the app deletes them. Read the privacy policy.