Support

Sikkerhedskopier og flytning til en ny iPhone

• Din iPhone-sikkerhedskopi indeholder allerede Onda. When you set up a new iPhone from an iCloud or computer backup, or with Quick Start, your journal comes along. There is nothing to do in the app.
• En ekstra kopi, når som helst: Me › Your data › Export backup saves your whole journal as a file — keep it in Files, iCloud Drive or on your computer. The file is not password-protected, so store it somewhere private.
• Gendan en sikkerhedskopifil: Me › Your data › Restore from backup, then pick the file. This replaces everything currently in Onda with the backup.
• Fra Apple Health: Me › Apple Health › Import history brings back periods, spotting, tests, cervical mucus, sexual activity and basal temperature — but not moods, notes or tags. For everything, use a backup file.
• Onda har ingen konto og ingen skysynkronisering, så vi kan ikke gendanne data for dig. Eksportér en sikkerhedskopi, før du sletter appen eller nulstiller din iPhone.

Apple Health

• Slå det til: Me › Apple Health › Sync with Apple Health, then allow the data types you want. From then on, what you log in Onda is also written to Health.
• Hent din historik: Me › Apple Health › Import history reads the last three years from Health — for example from Apple’s Cycle Tracking or another app. What you already logged in Onda stays as it is; Health only fills the gaps.
• Blev intet importeret? iOS asks for permission only once. Open the Health app › your profile picture › Apps › Onda, turn on the data types, then import again. iOS doesn’t tell apps which types you allowed, so Onda can’t show it.
• Slå det fra: switch off Sync with Apple Health. Data already in Health stays there; you can delete it in the Health app (your profile picture › Apps › Onda › Delete All Data from “Onda”).
• Onda sender aldrig Health-data nogen steder hen og bruger dem aldrig til reklamer.

Hvor præcise er forudsigelserne?

• Onda forudsiger din næste menstruation ud fra dine egne cyklusser — de seneste tæller mest — og viser et interval, f.eks. “sandsynligvis 3.–5. okt.”. Intervallet bliver smallere, jo flere cyklusser du registrerer.
• The fertile window and ovulation are estimater: Onda counts back from your predicted period (a 13-day luteal phase by default) and adjusts when positive LH tests or a rise in basal temperature (or in the Apple Watch wrist temperature, with Health sync on) show when you likely ovulated.
• Selv regelmæssige cyklusser varierer, og kalenderbaserede estimater rammer ofte flere dage ved siden af den faktiske ægløsningsdag. Intervallerne er bredere — og estimaterne mindre pålidelige — ved uregelmæssige cyklusser, PCOS, efter ophør med hormonel prævention, efter en fødsel, under amning og i overgangsalderen. Mens du bruger hormonel prævention, skjuler Onda estimater for frugtbare dage.
• Brug aldrig Onda til at forhindre graviditet. It is not contraception, and there are no “safe days”.
• Onda gør opmærksom på cyklusser, det er værd at nævne for en læge — for eksempel meget korte eller meget lange cyklusser, lange menstruationer, blødning mellem menstruationer eller ingen menstruation i 90 dage. Det er en opfordring til at spørge, ikke en diagnose.
• Tip: markér første dag i hver menstruation (I dag › Menstruation startede i dag, eller Kalender › Rediger menstruationsdage). Forudsigelserne bygger mest på den.

Slet dine data

• Alt i Onda: Me › Your data › Delete all data erases every log, setting and prediction on this iPhone. It can’t be undone — export a backup first if you might want it back.
• Sletning af appen also removes its data from this iPhone.
• Apple Health: what Onda wrote to Health stays there. Delete it in the Health app › your profile picture › Apps › Onda › Delete All Data from “Onda”.
• Sikkerhedskopifiler you exported: delete them where you saved them.
• Ældre iPhone-sikkerhedskopier keep a copy until they are replaced or deleted (iCloud backups are listed under Settings › your name › iCloud).
• Hos os there is nothing to delete — no account, no server. If you e-mailed us, ask and we will delete the conversation.

Onda Pro: abonnementer, gendannelse, opsigelse

• Gratis, uden tidsbegrænsning: logging, predictions, the calendar and cycle history, all goal modes, reminders, widgets, Siri, Apple Health, backups and partner sharing.
• Onda Pro giver desuden your patterns, temperature and LH charts, the doctor PDF report and unlimited assistant questions. Plans: yearly (with a 7-day free trial where offered), monthly, or lifetime (pay once). Prices in your currency are on the Pro screen.
• Gendan på en ny iPhone: Me › About › Restore purchases, or Restore on the Pro screen, signed in with the same Apple Account. Family members can use Pro through Family Sharing.
• Opsig: iPhone Settings › your name › Subscriptions › Onda › Cancel Subscription, at least 24 hours before the renewal date. Pro stays until the end of the period you paid for. Deleting the app does not cancel.
• Gratis prøveperiode: cancel during the trial and you won’t be charged. Onda reminds you two days before the trial ends, if notifications are allowed.
• Refusioner are handled by Apple at reportaproblem.apple.com.
• Vises købet ikke? Check that you are signed in to the same Apple Account and tap Restore purchases. With Ask to Buy, Pro appears once the purchase is approved.

Den private assistent

• “Spørg om din cyklus” under fanen I dag kører på din iPhone med Apple Intelligence. Den kræver en iPhone, der understøtter Apple Intelligence (iPhone 15 Pro eller nyere) med iOS 26 eller nyere, og at Apple Intelligence er slået til i Indstillinger.
• Den svarer på de sprog, Apples model på enheden understøtter, og ellers på engelsk. Tre spørgsmål er gratis; med Onda Pro bliver de ubegrænsede.
• Alt andet i Onda virker på alle iPhones med iOS 17 eller nyere.

Face ID-lås og diskret tilstand

• Mig › Anonymitet › Lås med Face ID eller kode beder om Face ID eller din kode, når du åbner Onda eller vender tilbage til den.
• Diskrete notifikationer holder ord som “menstruation” og “ægløsning” ude af notifikationer og widgets.
• “Where your data lives”, in the same section, sums up Onda’s privacy on one screen. The details are in our Privatlivspolitik.

Kontakt

E-mail support@apphunt.app. Please mention your iPhone model, iOS version and Onda version (Me › About › Version). There is no need to send health details — a short description of the problem is enough.